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Trenažér
pedal_bikeTrenažér - Yorkshire
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Vzdialenosť
5,2 km
schedule
Čas
00:09:21
landscape
Nastúpané
70,0 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 33,5 km/h | 59,0 km/h |
| Výkon | 242 W | 618 W |
| Kadencia | 90 rpm | - |
| Tepová frekvencia | 150 bpm | 180 bpm |
| Energetický výdaj | 129 kcal |
directions_bike Posledné aktivity bikera
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directions_bike Afternoon Ride
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29,5 km
schedule
01:08:23
landscape
67 m
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directions_bike Lunch Ride
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29,6 km
schedule
01:05:49
landscape
63 m
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directions_bike Morning Ride
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49,7 km
schedule
02:01:49
landscape
26 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Start to Sprint Banner Lead In (Zwift Insider verified)
Start to Sprint Banner Lead In (Zwift Insider verified)
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1,82 km 0.4 %
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03:32
30,9 km/h
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30,9 km/h | 245 W | 132 bpm |
03:03
35,7 km/h
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Duchy Estate (with Lead In) (Zwift Insider verified)
Duchy Estate (with Lead In) (Zwift Insider verified)
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4,42 km 0.3 %
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07:30
35,4 km/h
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35,4 km/h | 286 W | 157 bpm |
07:30
35,4 km/h
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Cornwall Rd Climb to Sprint Banner (Zwift Insider verified)
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified)
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0,97 km 2.5 %
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02:04
28,1 km/h
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28,1 km/h | 318 W | 173 bpm |
00:57
61,2 km/h
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Duchy Estate (Banner to Banner) (Zwift Insider verified)
Duchy Estate (Banner to Banner) (Zwift Insider verified)
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3,00 km 0 %
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04:46
37,8 km/h
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37,8 km/h | 283 W | 166 bpm |
04:10
43,3 km/h
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5 segmentov
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Formulár sa odosiela
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